Procrastination is often a symptom of a deeper issue that you haven’t faced yet. Get real with yourself. Ask, “why am I putting off doing this thing?” sincerely exploring every possible answer may reveal some important information. Maybe you’ll find that you have signed up to do something that’s truly not authentic for you, something you said you’d do either to please someone else or fulfill some expectations. Maybe you feel alone in the endeavor, and you need to recruit people to do it with you

Relief From Procrastination Placebos